The Flow Jam : A Percussion Discussion

Drumming together helps team members build trust and strengthen communication channels. It's also a fun way to let go of resistances and process setbacks and challenges in a more entertaining way.

Engaging in a drumming circle can be a powerful tool for socializing and a great stress-reliever. The beats and rhythms can help your mind switch off from daily stressors, allowing a long term brain functioning and memory booster.

The Flow Jam offers the space for individuals to express themselves without the limitations of verbal language. By tuning into this form of primal communication, drummers can connect with their emotions and express them through their beats.

The Flow Jam circles are by nature social events. By getting together to enter a flow rhythm, participants can feel a deeper connection with others in the circle. This shared experience can promote feelings of belonging in a family, reducing feelings of isolation and loneliness.

As meditation does, drumming brings you to the present moment. By concentrating on the rhythm and being in flow with others, the flow jam circle can enhance mindfulness and heartfulness.

In this group workshop we facilitate a drum cirlce as an avenue for emotional catharsis. When spoken words find their limitations, beats can help you get through expressions that process pain, promote joy, dissolve anger and release any other emotion in between.

The Flow Jam circle with co-facilitators such as psychologists, psychotherapists or counselors in their supportive environment, can be therapeutic platforms for emotional release and healing, but also for cognitive behavioral treatments.

For the Flow Jam Circle there are 8 available drums provided, 6 djembes, 1 Cajon, 1 darbuka (doumbek) and a set of percussions such asthe tambourine, claves, shakers etc for finer sounds in the drumming journey.

For Group sessions / 1:1 sessions contact 99 382 388

Facilitators :
Demetris A. Makariou
Restorative Yoga Teacher
Clinical Hypnotherapist
Breathwork Instructor
Massage Therapist
Master NLP & Mindfulness Coach

Visual Artist & Performer

Why Flow Jam with Akroasis?

Akroasis is an Alternative & Holistic Health Service that incorporates Hypnosis & Music Therapy, Advance Breathwork, Massage Therapy, Neuro-Linguistic Programming (NLP), Yoga and Art Direction. Our practice, whether is for massage therapy or consultation sessions, includes techniques and methods from many fields which gives a spherical and holistic approach to our clients so they would better understand themselves, the meaning of life and the process of becoming.

Mindfulness is of the highest yoga practices and is not just about the physical practice. On the contrary, it starts from the mind and uses the body to come into alignment. Therefore, Akroasis Wellness & Therapy aims to teach a way of life towards simplicity through a holistic approach.